Lake Louise Inn is very pleased to advise that the Mountain Escape Program for women at Lake Louise Inn is returning with a new look for 2012, with a focus on wellness through yoga, meditation and ancient healing practices. Rejuvenate amid the beauty and serenity of this unique region. Enjoy restorative yin yoga, wake up with invigorating vinyasa flow yoga and hike to connect with nature. Gain a deeper understanding of your body by discovering the natural mind-body medicine of Ayurveda and learn what Ayurveda can do for you. The Mountain Escape Program at Lake Louise Inn will restore your mind, body and soul. At your mountain retreat, we will work with you to bring peace of mind, relaxation and wellness to your everyday life. Schedule some time for yourself, bring your favouite women friends and learn to introduce balance to your busy life!